Ingredients

1/2 cup fresh cilantro leaves, minced
1/4 cup buttermilk
1/4 cup fat-free mayonnaise
1/8 tsp. sugar
3 drops hot pepper sauce

Blend ingredients in food processor until smooth.  Serve over salad or potatoes.  Yields about ½ cup of dressing.

Ingredients

1 large cucumber, seeded and finely chopped
1-2 garlic cloves
1 jalapeno pepper, finely chopped
3 green onions, sliced
2 tbsp. minced fresh cilantro
2 tbsp. lime juice
2 tbsp. olive or vegetable oil
1 tsp. grated lime peel
½ tsp. salt
¼ tsp. pepper

Combine all ingredients and refrigerate. Yields 2½ cups.